Coconut Oil Bran Muffins are delightful and wholesome! This treat combines the natural goodness of bran with the rich flavor of coconut oil. They are delightful and indulgent for breakfast, a snack, or even a guilt-free dessert.
These bran muffins are truly the best! The coconut oil adds moisture and the most delicious flavor. The star ingredient, coconut oil, makes them stand out above the rest! It adds a rich, slightly sweet flavor to the muffins that’s totally unforgettable.
And bran is healthy for us too! What is bran though? Well it comes from outer layer of cereal grains and is high in fiber!
Why You Will Love Coconut Oil Bran Muffins
- They are moist with a tender crumb
- Natural sweetness from the coconut oil
- Rich in healthy fats and fiber
- Perfect for a pre or post workout (The coconut oil provides medium-chain triglycerides (MCTs), which are easily digestible and can provide a quick source of energy)
- High fiber aids in digestion and promotes a feeling of fullness
Coconut Oil Bran Muffins are a wholesome and flavorful baked treat that combines the nutty richness of coconut oil with the heartiness of bran. These muffins are crafted with a blend of whole wheat or bran flour, creating a dense and satisfying texture. The addition of coconut oil not only lends a subtle coconut flavor but also contributes to the moistness of the muffins.
These muffins often feature other wholesome ingredients like bran cereal, yogurt, and sweeteners such as honey or maple syrup. The result is a delightful combination of sweet and nutty flavors, with a hint of tropical coconut goodness. The muffins may also include ingredients like raisins, nuts, or shredded coconut for added texture and variety.
Coconut Oil Bran Muffins are not only a tasty treat but also a nutritious choice, offering a balance of fiber and healthy fats. Enjoyed as a breakfast option or a snack, these muffins showcase the versatility of coconut oil in baking while providing a wholesome and satisfying indulgence.
Wrap Your Muffins & Snacks In Reusable Beeswax Food Wraps!
Baking Tips & Tricks
Make sure to preheat your oven before making the batter. Lightly spray the muffin pan with nonstick spray or line it with paper cups. Soak the bran cereal in the buttermilk for about 10 minutes before hand – until it becomes soggy. Once the bran cereal has soaked, add the melted coconut oil, egg, brown sugar, vanilla extract, flour, baking soda, baking powder, and salt to the bowl.
Coconut Oil Bran Muffins
Equipment
- 1 Muffin Pan/Tin
Ingredients
- 1-1/2 cups 100% all bran cereal
- 1 cup buttermilk
- 1/3 cup coconut oil melted
- 1 large egg
- 2/3 cup brown sugar
- 1/2 tsp vanilla extract
- 1 cup all-purpose flour
- 1 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
Instructions
- Preheat oven to 450°F. Lightly spray a muffin pan with nonstick spray or line with paper cups.
- In a medium sized mixing bowl soak bran cereal and buttermilk for about 10 minutes until it gets all soggy.
- Add in melted coconut oil, egg, brown sugar, vanilla extract, flour, baking soda, baking powder and salt. Stir thoroughly. This mixture will be very thick.
- Divide the batter equally among the 12 muffin cups, filling almost all the way full.
- Bake in the preheated 450°F oven for 5 minutes. Without opening the door, reduce the heat to 350° and let the muffins continue baking another 8 to 10 minutes. Remove from the pan and cool on a wire rack.
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Storage Tips
Store your Coconut Oil Bran Muffins in an air tight container at room temperature for 1-2 days. Otherwise move them to the refrigerator and eat before 5 days is up. These muffins are good for freezing if you need longer storage- using the same airtight container or ziplock bags. You can store them up to 3 months in the freezer.
