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One Pan Thai Glazed Salmon & Vegetables

This is simply an incredible all in one meal with amazing flavor. Melt in your mouth Salmon gets glazed with a sweet Thai sauce and is surrounded by crisp and tender veggies. Serve with rice or a few slices of buttered crusty bread.

One Pan Thai Glazed Salmon & Vegetables

One Pan Thai Glazed Salmon & Vegetables

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Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Dinner, Main Course
Cuisine American, Asian
Servings 4 people


  • 4 salmon fillets
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 green bell pepper
  • 1 onion
  • 1 handful of mangetout (or sugar snap peas)
  • 2 carrots
  • 1/2 cup Thai sweet chili sauce
  • 1/4 cup soy sauce
  • 1 tbsp fresh grated ginger
  • 1 tbsp fresh lime juice
  • red pepper flakes to taste
  • coriander to taste, for garnish
  • 1 lime sliced, for garnish


  • Preheat oven to 170C degrees (fan assisted) and spray baking sheet with cooking spray.
  • Chop the onion and peppers and thinly slice the carrots.
  • Place the Salmon on the baking tray skin side down and then surround with the chopped onion, peppers, carrots and Mangetout (sugar snap peas).
  • Whisk the sweet chili sauce, ginger, soy, lime juice and red pepper flakes in a bowl.
  • Reserve 1/2 of the sauce and pour the rest over the Salmon and Vegetables. Cover with foil and bake for 15 minutes.
  • Remove from the oven take off the foil and then bake for another 5-7 minutes until the top starts to blacken.
  • Remove from oven and brush remaining marinade on top.
  • Garnish with fresh coriander and lime slices.


Keyword Salmon
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